Common Spine Injuries & Prevention Tips

[vc_row][vc_column][vc_column_text]The Spine Care Institute at Hospital for Special Surgery has provided this guide of some of the more common types of spinal injuries. [/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" header_style="" anchor="" in_content_menu="" content_menu_title="" icon_pack="font_awesome" content_menu_fa_icon="" content_menu_fe_icon="" content_menu_ion_icon="" content_menu_linea_icon="" content_menu_simple_line_icons="" content_menu_dripicon="" text_align="left" video="" video_overlay="" video_overlay_image="" video_webm="" video_mp4="" video_ogv="" video_image=""...

Read More

Preventing Injuries While Working Out at Home

[vc_row][vc_column][vc_column_text] Exercising at home can be just as intense and equally as effective as heading to your local gym to get your workout in. Practicing safe techniques will also be more pertinent, especially if you are not familiar with an exercise you're performing. Follow these 6...

Read More